SAGE STICK

Saging is an acient practice used to clear your body and home of negative energy. Saging add a calm effect when used in the home, it helps to clear your mind so you can see things clearer.
  How to sage your home: Wave the smoke into all corners, across doorways and into shadow spaces. You can say your intentions at this time ( I only accept peace and blessings in my home) keep repeating your intentions as you diffuse the smoke. Once the space is cleared, allow the sage bundle to either burn out or gently press it out.
  How to sage your body: Burn the sage stick and place it in a mental container stand over the smoke allowing it to penetrate your entire body, or you can burn the sage and wave the smoke around your entire body, below is a pitcure of a saging prayer you can say while doing this process.
  When is a good time to sage:
  When you feel your energy is off, if you were in a aurgument, after a large crowd gathering in your home, after yoga, when you have come accross really negative situations or people.