By Faithlyn Scarlett

Our skin is our body's largest organ. It's our first line of defense when it comes to free radicals and pollutants in the environment. A great way to think of skin is it's our body coat. It protects our internal organs and helps regulate our body temperature.

T...

By Faihlyn Scarlett

Am I enough? yes you are, from the crown of your head to the soul of your feet. Every single molecule that makes up your being is accounted for. Since the beginning of time you were meant to be here. To share your special talents and gifts with the world. Don't get caught up and distracted by all the crazi...

By Faithlyn Scarlett

Parabens are a man made preservative chemical used in skincare products such as lotions, shampoo, facecream etc. to extend the shelf life. While this might appears innocent or unharmful recent studies has proven otherwise. According to recent Dermatolgy findings parabens affect the endocrine system. The endocrine system is responsible for your body's growth and metabolism development. Paraben slows down this very importmant process especially in children.

By Faithlyn Scarlett

Face mask are an excellent at home treatment, but when should you apply your face mask and how often? While there are many face mask on the market, the best ones to use are ones that contains all natural ingredients. Keep in mind that whatever we put on our skin, goes right into our body through our pores. When choosing a mask think about what your skin requires is it dry, oily or a combination of both. Do you have acne, large pores or blackheads. Once yo...

Much of what we eat has a great impact on our body as well as our skin, the term beauty in beauty out is a factually statement and yes, it can be challenging to change our eating habits, but with gradually small changes you will notice a great difference in the way you feel both internally and externally. A great way to start is by incorporating more fruits and veggitables in our daily diet, they contain tons of antioxidants, vital minerals, protects against cancer and nourish the sk...